Most of us have heard the term HIPPA and signed the papers at a medical office. Heather discusses privacy (in general) in a world with electronic records and social media so you can decide what it really means to you and what you want to do about it.
In this AHA Moment Short, Heather reviews the term, “Perfection Everywhere, Always” as taught to her by her spiritual teacher, Dr. Judith Larkin-Reno. Watch the “But, It’s Not Perfect” AHA Moment here.
Parasites are everywhere. In this video, Heather discusses the definition of parasites, where they come from, and how to treat them.
Surprisingly, teasing is used across cultures, in human babies, and even in animals. Is it a bad or good thing? In this video, Heather discusses the research and shares a good article on the subject.
In this video, Heather discusses how to heal after hurting or being hurt by someone based on the article, “The Seven Steps of Accepting Responsibility for Wrongdoing“.
Often times, we think that meditation has to take a long time or has to be done in a certain way. In this video, Heather talks about how to make meditation easy.
In this third part, I’ll be discussing some tips for conflict resolution to include: differences in male and female communication styles, listening vs. solving, the use of “I” statements, and time outs if needed.
In this second part, I’ll be discussing active listening, validating, and perception checking.
In this first part, I’ll be discussing some principles of communication to include: the ego, verbal & non-verbal communication, perceptions, and word choices.
In this AHA Moment video, Heather discusses the medical term, “Informed Consent”: what it means and how to ask questions to help you truly make an informed decision about your health care whether it be traditional western or alternative care.