Most of us have heard the term HIPPA and signed the papers at a medical office. Heather discusses privacy (in general) in a world with electronic records and social media so you can decide what it really means to you and what you want to do about it.
Tags: AHA Moments, Guidance, Privacy, Support
Tags: AHA Moment
June 2, 2023 7:16 am
In this AHA Moment Short, Heather reviews the term, “Perfection Everywhere, Always” as taught to her by her spiritual teacher, Dr. Judith Larkin-Reno.
Watch the “But, It’s Not Perfect” AHA Moment here.
Tags: AHA Moments, Body Image, motivation, Perfection, Self-CareTags: AHA Moment
May 18, 2023 8:35 am
Parasites are everywhere. In this video, Heather discusses the definition of parasites, where they come from, and how to treat them.
Tags: Know Your Body, Remote Healing, Results, Self-Care
Tags: AHA Moment, Uncategorized
May 4, 2023 10:25 am
Surprisingly, teasing is used across cultures, in human babies, and even in animals. Is it a bad or good thing? In this video, Heather discusses the research and shares a good article on the subject.
Tags: AHA Moments, Guidance, motivation, Prepared, Teasing
Tags: AHA Moment
April 20, 2023 12:50 pm
In this video, Heather discusses how to heal after hurting or being hurt by someone based on the article, “The Seven Steps of Accepting Responsibility for Wrongdoing“.
Tags: AHA Moments, Help, Love, Pain free living, Self-CareTags: AHA Moment
April 6, 2023 8:41 am
Often times, we think that meditation has to take a long time or has to be done in a certain way. In this video, Heather talks about how to make meditation easy.
Tags: AHA Moments, Guidance, inspiration, Meditation, motivationTags: AHA Moment
March 23, 2023 11:35 am
In this third part, I’ll be discussing some tips for conflict resolution to include: differences in male and female communication styles, listening vs. solving, the use of “I” statements, and time outs if needed.
Tags: AHA Moment, Healing Solutions
March 15, 2023 8:12 pm
In this second part, I’ll be discussing active listening, validating, and perception checking.
Tags: AHA Moment, Healing Solutions
February 27, 2023 5:07 pm
In this first part, I’ll be discussing some principles of communication to include: the ego, verbal & non-verbal communication, perceptions, and word choices.
Tags: AHA Moment, Healing Solutions
February 9, 2023 5:03 am
Tags: AHA Moment
January 26, 2023 2:20 pm
