Blog
MTHFR Gene Mutations & What It Means To You
No, that doesn’t mean what you may think it means😂. In this AHA Moment, Heather talks about the MTHFR Gene Mutation: what is it, what it means, and what you can do about it.
If you have symptoms ranging from fatigue, cardio-vascular issues like high cholesterol, strokes, clotting issues, ADHD, Autism to name a few, the culprit may be the this gene mutation🧬🧬.
Many believe it doesn’t exist or mean anything, but for those who have it and have health issues related to it, being able to manage it is a game changer from what Heather sees in her practice to what she has experienced in her own life.
Articles on MTHFR:
https://www.parsleyhealth.com/blog/mthfr-mutation/
https://www.healthline.com/health/mthfr-gene
Do You Really Have What You’ve Got?
The founder of TBM (Total Body Modification), Victor Frank, often used this phrase, but what does it mean🧐? Often times, we think that a certain condition or disease is caused by a certain organism or set of circumstances, but is it really?
In this AHA Moment (which is a follow-up to the Heavy Metal video), Heather talks about that phrase and how it impacts your health.
Stay tuned and see what your symptoms might mean and what they might not mean.
Heavy Metals: The Good, The Bad & The Options
In this AHA Moment, Heather discusses heavy metals🔗. Are they a good thing? Are they a bad thing, and if so, what do we do about them🤔? Did you know that there are some that are considered healthy for the body while others can be considered harmful?
Find out which are healthy for the body and which can cause serious health issues. Heather will also discuss options to help you decide how to handle heavy metals in your body. Enjoy!
How To Muscle Test Yourself, Part 2
In this AHA Moment, Heather provides a follow-up to the first, “How To Muscle Test Yourself” video done a few years ago🎉. There were so many great questions and comments 👏🏼 that Heather felt it important to make a second video on the subject.
She will answer the most common questions you’ve had and even show some new techniques she learned at a recent conference she attended. Want to take your self-muscle testing to a new level? Watch the video to refine your techniques or even try some new ones you may not have considered. Enjoy!
The Sound of Silence
While “The Sound of Silence” is a famous song by Art Garfunkel and Paul Simon, this song isn’t what Heather is referring to in this Youtube Short #short. If you’ve heard the expression, “Let’s Give A Moment of Silence…”, it is often used during events to remember someone or some event that has passed. It is a pause for reflection; however, Heather discusses a discovery👂🏼when things were very quiet one morning at her home.
What does silence mean to you and what do you discover when things are quiet🤫? Let her know in the comments section when you try taking a moment of silence, what you discover.
#listen #silence #thepowerofquiet #ahamoment
Heather At Elevate 2024
Heather was so honored to be asked to speak at Elevate2024 in February 2024🎉! It was truly an amazing experience to be there with so many talented speakers!
In the presentation, Heather discusses a bit about her journey from Western Medicine to Applied Kinesiology in the form of Total Body Modification (TBM) before showing a few techniques you can do at home to improve your health🙌. Enjoy!
#ahamoment #elevate2024 #appliedkinesiology #TBM #TotalBodyModification
