In this AHA Moment video, Heather shows you an easy way to help correct for Jet Lag and to help you reset your (or your baby’s) time clock.
Tags: Pain free living, Results, Self-CareTags: AHA Moment
August 8, 2022 6:06 am
In this AHA Moment video, Heather discusses the importance of being prepared for an expected or unexpected life event. It can help you have some control over seemingly uncontrollable issues in your life.
Tags: life events, Pain free living, Prepared, Remote Healing, Support, TBMTags: AHA Moment
July 21, 2022 10:30 am
In this AHA Moment video, Heather talks about whether your body is aware of how to heal itself, and specifically, about a correction in Total Body Modification (TBM) that can help with this.
Tags: AHA Moments, Body Image, TBM, Total Body ModificationTags: AHA Moment
July 8, 2022 10:52 am
In this AHA Moment video, Heather discusses the Highly Sensitive Person Personality Type: the definition of it, the differences between this and an Extrovert/Introvert, the differences between men & women, and the pros and cons of having this personality type.
Tags: AHA Moments, Pain free living, Self-Care, SupportTags: AHA Moment
June 8, 2022 6:07 am
In this AHA Moment video, Heather talks about body image issues and options. She will also give specific examples from her life in regard to her weight and body image.
Tags: AHA Moments, Body Image, Guidance, motivationTags: AHA Moment
June 2, 2022 11:10 am
In this AHA Moment video, Heather describes different types of addictions and how to get help to make sure any addictions you have are healthy versus harmful.
Tags: addiction, Pain free living, Self-Care, SupportTags: AHA Moment, Healing Solutions
May 19, 2022 11:30 am
In this AHA Moment video, Heather discusses different perspectives to help you make peace with this difficult issue.
Tags: AHA Moments, Guidance, SupportTags: AHA Moment
May 9, 2022 4:30 pm
In this AHA Moment video, Heather discusses what type of learner you are and options to help if you have learning challenges such as Dyslexia and ADHD.
Tags: AHA Moments, Learning Challenges, motivation, Remote Healing, SupportTags: AHA Moment
April 25, 2022 1:26 pm
We are all tired of talking about Covid. While it is important to move on and live your life, I am seeing things in my practice that most people wouldn’t associate with Covid and Post-Covid symptoms but are directly related to it. In this AHA Moment, I discuss some options you may not have considered to help you feel your best.
Tags: AHA Moments, Covid, Help, ResultsTags: AHA Moment
April 8, 2022 10:44 am
Love Series, Part V: Love gone wrong = Narcissism. In this 5 part Love Series, Heather discusses love from falling in love to needing to get out of unhealthy love.
Tags: AHA Moments, Grief, Guidance, Loss, Love, Self-Care, SupportTags: AHA Moment, Healing Solutions, Love Series
March 27, 2022 8:35 am
