Holiday Season Survival Tips

In this AHA Moment video Heather provide some practical tips for how to decrease your stress at the holidays. Even if you don’t celebrate at this time of year, there are gatherings or events where these tips regarding lowering expectations, being yourself, and even seeking professional help, could be just the thing to help lower stress.

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November 9, 2022 8:35 pm


What’s Your Definition of Addiction?

In this AHA Moment video, Heather describes different types of addictions and how to get help to make sure any addictions you have are healthy versus harmful.

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May 19, 2022 11:30 am


Love: Gone Wrong= Narcissism

Love= Narcissism

Love Series, Part V: Love gone wrong = Narcissism. In this 5 part Love Series, Heather discusses love from falling in love to needing to get out of unhealthy love.

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March 27, 2022 8:35 am


Remote Healing: Interview with President & CEO of Total Body Modification (TBM)

Heather is excited to present this video from the President & CEO of Total Body Modification (TBM), Dr, Kevin Millet. Dr. Millet is interviewed about his views on remote healing. Please click the link at the end of the introduction to take you to the Youtube video interview or view from the links below. Enjoy!

Videos To Watch

Video Interview: Dr. Brett Butterfield discusses Remote Healing with Dr. Kevin Millet

Remote Healing at AHA

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November 8, 2021 4:47 pm



Who Is Heather Wen?

While you may have seen videos or heard Heather at a live discussion, this video will review some facts that you may (or may not) know about Heather and the creation of Arizona Healing Alternatives, LLC.

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April 12, 2021 2:51 pm





Can Your Perception Impact Your Immune System?

Heather discusses how your perception of events around you can impact your immune system, positively or negatively. It isn’t about denying your emotions if bad things happen, it’s about realizing that staying stuck in negative perceptions can negatively impact your ability to stay well.

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February 12, 2021 3:15 pm