Tags: AHA Moment
January 26, 2023 2:20 pm
Tags: AHA Moment
January 15, 2023 3:55 pm
Watch as Heather Wen discusses the New Year and what resolutions are important to keep, if any.
Tags: AHA Moments, inspiration, motivation, Self-Care, SupportTags: AHA Moment
January 1, 2023 8:42 am
In this AHA Moment video, Heather discusses headaches: causes, types, proper diagnosis of, and treatment options. For more detailed information about headaches, please see the following articles:
14 Types of Headaches and How to Treat Them
Headache Frequently Asked Questions
Tags: AHA Moment
December 1, 2022 10:46 am
In this AHA Moment, Heather discusses your hunches and gut instincts regarding your own body. She has found that 99.9% of the time you are right about what is going on with your body and will provide examples from what she sees in her office to what she herself has experienced. Enjoy!
Tags: AHA Moments, Body Image, Know Your Body, motivation, Self-CareTags: AHA Moment
September 23, 2022 12:41 pm
In this AHA Moment video, Heather covers the fun subject of dreams. She provides some basic information about dreams and dream interpretation followed by an interesting technique called Dream Re-scripting.
Tags: AHA Moments, dreams, Help, inspiration, motivationTags: AHA Moment
September 9, 2022 7:13 am
In this AHA Moment video, Heather talks about whether your body is aware of how to heal itself, and specifically, about a correction in Total Body Modification (TBM) that can help with this.
Tags: AHA Moments, Body Image, TBM, Total Body ModificationTags: AHA Moment
July 8, 2022 10:52 am
In this AHA Moment video, Heather discusses the Highly Sensitive Person Personality Type: the definition of it, the differences between this and an Extrovert/Introvert, the differences between men & women, and the pros and cons of having this personality type.
Tags: AHA Moments, Pain free living, Self-Care, SupportTags: AHA Moment
June 8, 2022 6:07 am
In this AHA Moment video, Heather talks about body image issues and options. She will also give specific examples from her life in regard to her weight and body image.
Tags: AHA Moments, Body Image, Guidance, motivationTags: AHA Moment
June 2, 2022 11:10 am
In this AHA Moment video, Heather discusses different perspectives to help you make peace with this difficult issue.
Tags: AHA Moments, Guidance, SupportTags: AHA Moment
May 9, 2022 4:30 pm
