This phrase is very familiar to most of us, but what does it truly mean? In this AHA Moment, Heather discusses this concept in friendships, romantic relationships, and even family relationships. These days it is all too common to find ourselves in very polarizing conversations with people to the point…
https://www.youtube.com/embed/DIXevsj9UXU In this AHA Moment #short, Heather talks about caring about someone in a way that is truly helpful to them vs. trying to take it on for them. Is taking someone’s stuff on really helpful? Hopefully, this short can shed a bit of light on that subject for you.…
This Is The Time To Give Thanks🙌! Whether it is being thankful for spending time 🕰️ with those you love…taking time to forget about daily worries or stresses…making your holidays more meaningful…appreciating all of the wonderful gifts around you🎈…like your friends, family, and your life😀. Never forget you are appreciated,…
In this AHA Moment, Heather talks about a phrase she hears all the time in her practice and in her personal life🥸. Especially with the holidays right around the corner, it’s important to look at this concept. When you use the phrase, “I have to”, it sets you up to…
In this #shorts video as the follow-up to her first video on the subject, Heather discusses a phrase that may help you with one of the normal phases of grief. Many are concerned that as time goes by after a loss that they will lose that connection with someone as…
I’m so excited to be celebrating 10 years of having my practice in Arizona! I re-opened my Energy Medical practice in October of 2014. Wow, has it really been 10 years🤩? It seems like yesterday. Watch and listen to this short video to hear about the 10% for 10 years…
In this AHA Moment, Heather talks about an interesting phenomenon when trying to form relationships whether friendships or romantic relationships👫. Have you ever felt confused when trying to get close to someone as to how you felt when you get close or how you felt when someone seemed interested in…
In this YouTube #short, Heather talks about a common misconception that some people have shared with her about themselves. They truly believe they don’t have any special gifts or talents to give to the world. Is that really true🤔? Heather doesn’t believe that…watch this video and see what you think.…
Did you know that there are many symptoms of TBI that you may not have associated with a prior trauma to the head and/or brain🧠? Some of the symptoms can show up from hours, days, months, to years later 🕦. You may not have realized that your symptoms were related…
In this AHA Moment, Heather talks about a great question asked by one of her patients about the difference between compromising vs. losing yourself in a relationship🧐. Any relationship (whether friendship, family, and/or romantic), may experience challenges. When those challenges arise, how do you know if you are compromising…
