Did you know that there are many symptoms of TBI that you may not have associated with a prior trauma to the head and/or brain🧠? Some of the symptoms can show up from hours, days, months, to years later 🕦. You may not have realized that your symptoms were related…
In this Youtube #short, Heather talks about a quick and easy breathing technique to help decrease mild anxiety. She also covers the general differences between men and women and how they breathe. Enjoy!
