How Well Do You Know You?

In this AHA Moment, Heather discusses your hunches and gut instincts regarding your own body. She has found that 99.9% of the time you are right about what is going on with your body and will provide examples from what she sees in her office to what she herself has experienced. Enjoy!

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September 23, 2022 12:41 pm


Is Your Body Aware?

In this AHA Moment video, Heather talks about whether your body is aware of how to heal itself, and specifically, about a correction in Total Body Modification (TBM) that can help with this.

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July 8, 2022 10:52 am


How Do You Feel About You?

In this AHA Moment video, Heather talks about body image issues and options. She will also give specific examples from her life in regard to her weight and body image.

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June 2, 2022 11:10 am