Arizona Healing Alternatives

Compromise vs. Losing Yourself In Relationships

 In this AHA Moment, Heather talks about a great question asked by one of her patients about the difference between compromising vs. losing yourself in a relationship🧐. Any relationship (whether friendship, family, and/or romantic), may experience challenges. When those challenges arise, how do you know if you are compromising…

Love & Power?

In this AHA Moment, Heather talks about love and what you find yourself experiencing when you feel love for a friend, family member, and/or a romantic partner. Does that love feel empowering or does it feel full of power struggles and feelings of being powerless? Where does compromise fit in…