In this AHA Moment, Heather talks about a great question asked by one of her patients about the difference between compromising vs. losing yourself in a relationship🧐. Any relationship (whether friendship, family, and/or romantic), may experience challenges. When those challenges arise, how do you know if you are compromising…
In this AHA Moment #short, Heather talks about this phrase as it relates to your perception of a conversation you’ve had with someone. Many times, you may think about something you heard 🤔 and interpret it in a way that isn’t what the person actually said or meant. If…
