Often times, we think that meditation has to take a long time or has to be done in a certain way. In this video, Heather talks about how to make meditation easy.
In this AHA Moment video, Heather covers the fun subject of dreams. She provides some basic information about dreams and dream interpretation followed by an interesting technique called Dream Re-scripting.
In this AHA Moment video, Heather discusses the difficult topic of boundaries: from the more simple to the more complex. Whether it is personal, professional, and/or societal boundaries, Heather talks about your boundaries and the importance of the word “No”. Please Note: some topics may be disturbing to those who have experienced physical, sexual, and/or emotional abuse. Please watch/listen with caution.
Love Series, Part IV: Love gone wrong = Abuse. In this 5 part Love Series, Heather discusses love from falling in love to needing to get out of unhealthy love.
Albert Einstein was a brilliant man and below are a few quotes that will give you a daily dose of your AHA Moment… Enjoy!
“Whether you can observe a thing or not depends on the theory which you use. It is the theory which decides what can be observed.”
“The true sign of intelligence is not knowledge but imagination.”
“To raise new questions, new possibilities, to regard old problems from a new angle, requires creative imagination and marks real advances in science.”
Click Here to read a few more Albert Einstein quotes!
“I can’t even describe it. Like an internal calm…..I know my husband appreciates you also! Thank you for sharing your gift.”
~ D.O.
"5 stars plus from me! Heather Wen is a skilled, insightful and gifted healer. In addition she is respectful one's individual situation."
~ L.C.
“Heather is amazing! I couldn’t shake a cold and after being treated, I started my road to recovery. It felt like she told my body how to fight it off!”