In this AHA Moment, Heather discusses your hunches and gut instincts regarding your own body. She has found that 99.9% of the time you are right about what is going on with your body and will provide examples from what she sees in her office to what she herself has experienced. Enjoy!
In this AHA Moment video, Heather covers the fun subject of dreams. She provides some basic information about dreams and dream interpretation followed by an interesting technique called Dream Re-scripting.
In this AHA Moment video, Heather talks about body image issues and options. She will also give specific examples from her life in regard to her weight and body image.
In this AHA Moment video, Heather discusses what type of learner you are and options to help if you have learning challenges such as Dyslexia and ADHD.
Love Series, Part III: The drawbacks of love. In this 5 part Love Series, Heather discusses love from falling in love to needing to get out of unhealthy love.
Love Series, Part II: The benefits of love. In this 5 part Love Series, Heather discusses love from falling in love to needing to get out of unhealthy love.
Love Series, Part I: The Definitions & Meanings To You. In this 5 part Love Series, Heather discusses love from falling in love to needing to get out of unhealthy love.
In the AHA Moment video, Heather discusses practical tips for self-care (including examples from her personal life) so you can start identifying your own emotions (covered in Part I) and avoiding self-sacrifice (covered in Part II).
It is human nature to try to help another person. Is trying to save someone such a bad thing? In this video, Heather discusses the difference between helping and saving so you can truly help someone you care about.
“I can’t even describe it. Like an internal calm…..I know my husband appreciates you also! Thank you for sharing your gift.”
~ D.O.
"5 stars plus from me! Heather Wen is a skilled, insightful and gifted healer. In addition she is respectful one's individual situation."
~ L.C.
“Heather is amazing! I couldn’t shake a cold and after being treated, I started my road to recovery. It felt like she told my body how to fight it off!”