The Power of Being Prepared

In this AHA Moment video, Heather discusses the importance of being prepared for an expected or unexpected life event. It can help you have some control over seemingly uncontrollable issues in your life.

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July 21, 2022 10:30 am


Are You An HSP?

In this AHA Moment video, Heather discusses the Highly Sensitive Person Personality Type: the definition of it, the differences between this and an Extrovert/Introvert, the differences between men & women, and the pros and cons of having this personality type.

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June 8, 2022 6:07 am


What’s Your Definition of Addiction?

In this AHA Moment video, Heather describes different types of addictions and how to get help to make sure any addictions you have are healthy versus harmful.

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May 19, 2022 11:30 am


When Bad Things Happen To Good People.

In this AHA Moment video, Heather discusses different perspectives to help you make peace with this difficult issue.

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May 9, 2022 4:30 pm


Learning Challenges: From Learning Types to Dyslexia and ADHD

In this AHA Moment video, Heather discusses what type of learner you are and options to help if you have learning challenges such as Dyslexia and ADHD.

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April 25, 2022 1:26 pm


Love: Gone Wrong= Narcissism

Love= Narcissism

Love Series, Part V: Love gone wrong = Narcissism. In this 5 part Love Series, Heather discusses love from falling in love to needing to get out of unhealthy love.

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March 27, 2022 8:35 am


Love: Gone Wrong = Abuse

Love Series, Part IV: Love gone wrong = Abuse. In this 5 part Love Series, Heather discusses love from falling in love to needing to get out of unhealthy love.

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March 15, 2022 10:22 am


Love: The Drawbacks Of It.

Love Series, Part III: The drawbacks of love. In this 5 part Love Series, Heather discusses love from falling in love to needing to get out of unhealthy love.

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March 1, 2022 9:01 am