In this AHA Moment, Heather talks about 2 easy techniques to help with mild intrusive thoughts and behaviors that can impact your life. She also discusses warning signs for issues such as Obsessive Compulsive Disorder (OCD) and more severe intrusive, ruminating thoughts.
In this YouTube Short, Heather discusses how to find a practitioner based on what is important to you. For the full video, please watch this video here.
In this AHA Moment, Heather talks about practitioners sharing their personal stories with you. While it is important for you to feel comfortable sharing your personal information with your practitioner, Heather discusses the positives and negatives of a practitioner sharing their information with you.
In this AHA Moment, Heather discusses happiness from what the definition means to you to looking at where happiness truly comes from. She also discusses and recommends a documentary discussing how happiness can be found even in the darkest of moments. Enjoy!
Most of us have heard the term HIPPA and signed the papers at a medical office. Heather discusses privacy (in general) in a world with electronic records and social media so you can decide what it really means to you and what you want to do about it.
In this AHA Moment video, Heather discusses the importance of being prepared for an expected or unexpected life event. It can help you have some control over seemingly uncontrollable issues in your life.
In this AHA Moment video, Heather discusses the Highly Sensitive Person Personality Type: the definition of it, the differences between this and an Extrovert/Introvert, the differences between men & women, and the pros and cons of having this personality type.
In this AHA Moment video, Heather describes different types of addictions and how to get help to make sure any addictions you have are healthy versus harmful.
“I can’t even describe it. Like an internal calm…..I know my husband appreciates you also! Thank you for sharing your gift.”
~ D.O.
"5 stars plus from me! Heather Wen is a skilled, insightful and gifted healer. In addition she is respectful one's individual situation."
~ L.C.
“Heather is amazing! I couldn’t shake a cold and after being treated, I started my road to recovery. It felt like she told my body how to fight it off!”