In this AHA Minute, Heather Wen will be discussing how to conserve your energy by using a quick and easy Thresholding Technique. If you find yourself feeling drained around certain people, crowds, or colleagues, this easy technique can possibly help.*

*Originally, this video was made before Covid-19, but this quick and easy Thresholding Technique can be used anytime you feel drained around certain people either in your house or safely outside.

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May 5, 2020 7:53 pm